Precautionary Actions to Do This Summer
Now that summer is here, it can be a wonderful time to get outside and enjoy the beautiful weather. However, there is also the risk of injuries and accidents, and other immediate and long-lasting health problems. You may take a number of actions to keep safe this summer. Here are three dangers that are often present in the summer, along with tips to address these issues from Aha CPR classes service providers.
Heat Exhaustion
Heat exhaustion can occur when the body gets too hot, and is related to excessive exposure to high temperatures and humidity and intense physical activity. f heat exhaustion is left untreated, it may lead to heat stroke, a life-threatening condition. Fortunately, there are various precautions you can take to prevent heat exhaustion.
Dehydration
Dehydration can happen when the body doesn’t get enough water. There are many physical symptoms associated with dehydration. Recent research indicates approximately 75% of Americans suffer from chronic dehydration, according to Medical Daily. Without the proper amount of water, the body cannot effectively digest and absorb vitamins and nutrients. And as a result, those who are dealing with chronic dehydration may experience long-term fatigue, joint pain, and other health problems.
Drowning
Unintentional drowning is one of the leading causes of unintentional death. Approximately 10 people die from unintentional drowning every day, CDC reports. Among these people, two are aged 14 or younger. Understanding the risks associated with unintentional drowning is imperative. If you intend to swim at a beach or pool this summer, there are a few things you can do to prevent unintentional drowning emergencies. Cardiopulmonary resuscitation (CPR) training allows anyone, regardless of age, to reduce the loss of life in drowning emergencies. A CPR class teaches individuals what to life-threatening situations including drownings.
Whenever you need Aha CPR classes in Spring, TX, turn to Texas CPR Academy. For more information, call us at (832) 981-3996 today and book an appointment with one of our services!